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Twyla Tharp Teaches Aging Stiff Videoblogger how Stay Limber
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Look, you can't deny it, you need to stay in shape for your health. Sure, it's easy to zone out at the computer, surfing through at all those great clips on YouTube, but a regime of exercise is essential.
Being fit also means being productive and creative in your work. These are the messages that Twyla Tharp, the celebrated choreographer, is sharing with all of us in this appearance on Beet.TV.
I've spent some time with Twyla and she's getting ready to preach the gospel of physical wellness to aging boomers like yours truly through online video. She's got an eclectic approach that incorporates yoga, Pilates and her own, stylized brand of dance movement - she calls it the "squirm." Try it!
See this video on Beet.TV:
http://www.beet.tv/2007/01/twyla_tharp_tea.html
Channel: People & Blogs
Uploaded: March 9, 2007 at 6:52 pm
Author: BeetTV
Length: 0:02:24
Rating: 5.00
Views: 2,972
Tags: online video Twyla Tharp Videoblogger limber choreographer squirm beet.tv
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