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http://www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com ab exercises Craig Ballantyne from Turbulence Training and TTMembers shows us how to burn fat and GET RIPPED ABS with some of his best abdominal exercises!

Channel: Sports
Uploaded: September 11, 2007 at 1:11 pm
Author: cbathletics

Length: 0:02:33
Rating: 4.73
Views: 215,193

Tags: ab abs abdominal exercise exercises workout workouts fitness turbulence training craig ballantyne burn belly fat lose gain muscle

Video Comments:

atticaX (Sunday 30th of November 2008 05:10:44 PM)

Celeste is a biii

he2he (Sunday 30th of November 2008 12:20:33 PM)

It's a real pitty what you read here in the comments. Especially rollouts are one of the best ab exercises there are.

pacificawellness (Sunday 23rd of November 2008 09:47:56 AM)

Good work! Dr. T

pakmanstuna (Thursday 20th of November 2008 01:20:21 AM)

Man the ab wheel got me cramping up the next day lol shit really works you out

padlik (Monday 10th of November 2008 08:15:22 PM)

complete joke

CharlieBarkin44 (Monday 10th of November 2008 04:11:23 PM)

My exersise is eating fat foods with extra salt and fat!

ntlamb (Friday 31st of October 2008 04:18:20 PM)

I think it was great! I teach a Butts and Guts class and these ab ex. will help. Thanks!

bdon9999 (Friday 31st of October 2008 02:57:48 PM)

spunds like he is farting when using the ball going in and out

haoni50842000 (Friday 31st of October 2008 09:29:09 AM)

He is a looser ! 30 LB my S !

rugald009 (Saturday 25th of October 2008 03:38:41 PM)

no dude i'm talking about vanderw4k3

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