Model Fitness http://diet.com/videos
YouTube questions answered: Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions answered. Our forte.
Channel: Howto & Style Uploaded: August 25, 2008 at 11:38 am Author:diethealth
vintagekiwi(Sunday 19th of October 2008 04:07:42 PM)
During my short rock climbing stint, I made the mistake of focusing on using my arms instead of my legs. While your arms are very important, you mostly use them for balance and finding a grip. Once you find a good step, you push yourself up with your legs instead of pulling yourself up with you arms.So if your legs are strong already you should be in great shape! :)
mediamen5(Friday 19th of September 2008 06:18:05 AM)
nice video and information
ranelago(Tuesday 16th of September 2008 07:52:01 AM)
Searching for latest trance or maybe dance tracks in MP3?
Three 6 Mafia - Last 2 Walk
Rihanna - Good Girl Gone Bad
American Gangster OST Soundtrack
and thounsands of hits more!
Copy-paste this to download finest tracks.
ebopuvozul$tk
Just replace $ with .
Kharcoff(Tuesday 16th of September 2008 07:36:14 AM)
Did you two left your butts at home? You should bring them back, too flat is never good..
NJJmylove(Saturday 13th of September 2008 03:52:29 PM)
oh my gosh r u serious?
im 30 lbs over weight and some of it is bc of my scar tissue.
im going there
ToneItUpcom(Friday 5th of September 2008 01:48:26 PM)
Sarah-- I just watched this for the first time and I started cracking up when you run by. haha so random.
finneyfaery(Thursday 4th of September 2008 11:17:21 PM)
i also have tony horton to thank. he's a big fitness guru i am sure you've heard of. i tried his p90x dvds and i have to say, i NEVER thought i could do that stuff. it's killer! but well worth the time and effort.
finneyfaery(Thursday 4th of September 2008 11:13:39 PM)
geez, i would LOVE to do what you gals are doing. i am still a big girl, but a "fit" big.. lol. i used to weigh 270 pounds (5'4") and i now weigh 190!
pandoracajaa(Thursday 4th of September 2008 03:21:39 AM)
actually,,,, do you have surgery???? LIPO!
dancekiss101(Monday 1st of September 2008 09:22:38 AM)
Would you show someone with a big belly,{a belly that had a shelf to it) doing crunches, leg lifts and other exercises that can help someone with "Dun Lap Syndrome". I would like to see what people with big bellys can do.
